Vegan Eggplant Lasagna Recipe: No Meat Lasagna is eggplant layered between tomato sauce, corn, and cheese, with no meat added to it. This recipe makes it ideal for vegetarians or vegans who can’t eat any meat on their diet.
Here’s a great way to get your family to try something new: vegan eggplant lasagna. It’s easy to prepare and is also really delicious.
What do I prefer for the vegan eggplant recipe?
Eggplant lasagna can be made in two forms – one with eggplant as the main filling. And another in which the eggplant acts as the layer between the cheese, pasta, and meat.
Cheddar cheese – vegan dieters haven’t always preferred different kinds of cheese, however certain cheeses are allowed to be added to vegan recipes.
American Corn – It is best to mix tomato sauce with all Italian recipes. It is sweet-tasting and is perfect with cheese when baked.
Tomato sauce – It is best to combine with any veggies or meat recipes.
Best way to cook eggplant
You’ve decided to make vegan eggplant lasagna for dinner, but you don’t know how to cook eggplant! You want to cook eggplant perfectly, so you can enjoy all of the flavors in your lasagna
There are many factors to consider when cooking eggplant because it can vary in taste and texture depending on how it’s cooked.
If you want to make vegan eggplant lasagna, it’s important to pick the right type of eggplant so you end up with the perfect dish that pleases your palate and everyone else at the table.
- Choose the eggplant – Italian eggplant (about 5 inches long ), purple in color, and fleshy.
- Slice – Slice lengthwise, it is about 1/2 cm thick.
- Marinade – Best to marinate with salt, crushed pepper, oregano, garlic, and olive oil.
- Grilled, baked, or fried – Th up to you what equipment you have. I prefer the easiest way to cook, the grilling method.
1 servings per container
- Amount Per ServingCalories698
- % Daily Value *
- Total Fat
- Saturated Fat 16.3g 82%
- Cholesterol 59mg 20%
- Sodium 1018mg 43%
- Potassium 1120mg 32%
- Total Carbohydrate
- Dietary Fiber 11g 44%
- Sugars 16.8g
- Protein 22.3g 45%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.