Tomato bocconcini salad is an Italian traditional salad, it consists of tomato, cheese, olive oil, salt, pepper and lemon juice. Bocconcini cheese, smaller than fresh mozzarella cheese.
Originally, Tomato bocconcini salad dressed with the balsamic vinegar and olive oil, the beautiful combination of balsamic and cheese for this.
Its very simple and easy recipe, but I can never forget that its most popular and classical salad of Italian cuisine. It is one of the healthy salad of food cuisine. Nowadays most of the people, prefer homemade cheese or soft cheese like buffalo mozzarella, goat cheese, ricotta cheese, mascarpone and cream cheese due to its smooth in nature.
Bocconcini salad calories…
119 calories of Olive Oil, (1 tbsp)
40 calories of bocconcini mini balls
14 calories of Red Ripe Tomatoes, (1 plum tomato)
8 calories of Balsamic Vinegar, (1 tbsp )
Approximately 219 calories present in this salad recipe.
TOMATO BOCCONCINI SALAD
- 3 no Large Tomato
- 200 gm Bocconcini cheese
- 1 tbsp Extra virgin olive oil
- 1 tbsp Reduction Balsamic vinegar
- 1/2 cup Fresh basil leaves
- Salt/pepper to taste
- Roman lettuce
- 1/2 cup Whole olives
Wedges the tomato, diced roman lettuce.
In a bowl, mix combine together with vegetable, cheese and olive oil, salt pepper basil leaves and little balsamic vinegar. Mix well.
Transfer to a serving salad bowl, garnish with olives and balsamic.