Mashed Turnips (Indian salgam): Definition, and recipe.

What are the mashed turnips? A variety of potatoes are turned into a pulp – much like a turnip (Indian salgam) – and then further cooked into a portion of nutritious food, which is called mashed turnips.

These unripe potatoes are used to make turnips for harvest and to be prepared as a great side dish with any number of recipes. The Indian people called it salgam.

What is Turnip or Indian salgam?

The turnip is an underground root vegetable commonly cultivated in cool, temperate climates worldwide for its round, white fleshy taproots.

The common name turnip is probably a combination of turnips and as in turn/rounded off a lathe. Sometimes the turnips are eaten raw, sometimes they are cooked, mashed, or served as Irish lamb turnips stews, soup of turnips, and vegetable dishes.

turnip-Indian salgam

What does look like a turnip?

The turnip appears as a small, dark brown-colored bean with a stem similar in shape to a small, red pepper. There is no taste, as the bean is bitter, but does not have a distinct odor that one would associate with cabbage.

A turnip is a cabbage-family member. This characteristic allows the turnip (Indian salgam) to survive in fields as well as on farms, relying on nature to deliver water and nutrients.

It is also used to make turnip greens, a popular alternative to lettuce and cabbage. Although the turnips are quite small in stature, it is actually the third most commonly consumed vegetable raw or mashed in the United States, trailing only onions and potatoes.

What Does Turnips Taste Like when it Mashed?

Basically, the Indian salgam (turnip) has an unsweetened flavor. The taste in turnip has been known for centuries in Britain, where it has traditionally been used as meat to provide protection against parasites. The taste of mashed potato and mashed turnips is equally the same.

The turnip is one of the most appealing and nutritious vegetables that you can eat on a daily basis. It is grown mainly in Asia, where its flavor is used for various purposes, such as in soups, stews, and even as vegetables in their own right.

The white turnip has been a favorite crop for Asian cooking for generations. This flavorful and colorful root crop is often used fresh in Chinese soups, stir-fry dishes, and other foods.

How to make mashed turnips recipe – An Easy Way.

Mashed turnips are not only good tasting, but are packed with vitamins, iron, zinc, and a host of other nutrients, all of which are important if you want a healthy body.

This makes the easy way to make mashed turnips an extremely healthy and nutritional choice for any time of the day, even if it’s just dessert for one meal of the day.

The main part of the recipe, which consists of just a few ingredients and a simple cooking method.

Step 1

Take the whole turnip, wash well, and peel it.

Peeled turnip (Indian salgam)

Step 2

Cut roughly the turnips.

Cut turnip

Step 3

Boil the water, and put the turnips with add little salt. Boil until it is not softened. The timing of the boil depends upon the number of turnips, which you are going to mash.

Indian salgam peeled

Step 4

Strain well. All you have to do is soften the turnips before you mash them up. This can be accomplished with just a touch of water, no oil is needed.

strained turnips

Once the turnips are soft, they can be drained of their starch content and used to serve as a sort of mashed potato snack.

Step 5

Heat a 1/2 tsp of butter in a heavy skillet fry pan. Add strained turnips. And mash them with a potato masher. When it is done, add 1 tbsp of cooking cream, salt, sugar, crushed pepper, and crushed nutmeg. Again stir for a couple of minutes with a slow medium fire.

mashed turnips

Then served as a side dish or served with chips or any roasted meat items like a tenderloin steak. Best served with potato chips.

Biraj Kumar

My food blog is all about cooking, food, and healthy living. You’ll find recipes for every meal of the day and tips for new recipes Ideas.

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