Know about Lebanese cuisine and their food.

Hummus is a Lebanese cold dip, for vegetable crudites, breadsticks, and Arabic flatbread. Lebanese hummus is a healthy nutritional dip, it consists of garlic, chickpeas, olive oil, and sesame seed.

The truth is, Lebanese hummus has been made all over these areas for hundreds of years, a dish likely imported west from the chickpea-growing Arab countries to Greece.

On my last visit to Lebanon, I lost weight, although I used to be eating non-stop. Pulses make up for the protein richness of the meat and in a much more healthy yet tasty way.


Nobody gets as far because the main course is if they’ve eaten Lebanese hummus or mezze platter. The dish of the mezze platter is the verities of salads and dips. It consists of tabbouleh, Lebanese hummus, fatoush, baba ganoush, mutable, and labna.

The Lebanese people’s attitude to food and their vision of what they need out of a meal created Lebanese mezze as we all know it today.

It certainly makes food challenging and interesting both to organize also as eat, within the heavy demands of lifestyle.

Related dish of Lebanese cuisine

  1. Chicken Fatteh
  2. Stuffed Bell pepper with Couscous
  3. Easy Moroccan Chicken Olives 
  4. Arabic mix grilled menu

Authentic Lebanese Hummus times an old day.

And now It is turned for some hummus with tahini In the old days, how did Lebanese grandparents prepare hummus with tahini? There were no mixers (Molineux) they used to get some garlic, lemon, and chickpeas.

They put the garlic on the plate or in a big bowl and crushed it with a wooden hammer. Then they used the garlic’s paste, mixed with salt, lemon juice, and chickpeas, grind with this mixture.

Though but times of today, we need to be well-cooked chickpeas for a Lebanese hummus recipe, so in order for it to automatically be turned into a paste. For which the chickpeas become so soft that as if it will easily blend in a mixer.

There is a technique in how we mix the hummus, It’s not just beating randomly. The paste needs to go in this fashion, as we mix it with the tahini in order to blend in perfectly.


You can realize, it is a really fresh hummus recipe with a tahini plate. Add a bit of chickpea on top so that it gives additional flavor and of course the olive oil adds and some sumac as decoration In Lebanese cuisine.

They use fresh sumac others like the cumin. It makes it more edible and then finishes the plate with a small piece of mint on top we place it in the middle now you get hummus with tahini plate 100% real and fresh.

Best Tasting of Lebanese Hummus recipe

  • Cedar’s Hommus – Roasted Red Pepper.
  • Pita Pal Original Flavor Hummus.
  • Eat Well Embrace Life Edamame Hummus.
  • Cedar’s Hommus – Classic Original.
  • Pita Pal Roasted Garlic Hummus.
  • Sabra Roasted Red Pepper Hummus.
  • Sabra Roasted Garlic Hummus.
  • Tribe Everything Hummus.


Prepared with garlic, tahina, and olive oil.

Recipe by Biraj Kumar
0 from 0 votes
Course: Appetizers, SaladsCuisine: Lebanese CuisineDifficulty: Medium


Prep time


Cooking time






  • 2 cup Boil chickpeas

  • 1/3 cup tahini

  • 4 to 5 garlic cloves

  • 1/4 cup olive oil (optional – corn oil)

  • 1/4 cup crushed ice (optional)

  • Kosher salt

  • 2 TO 3 tbsp lemon juice


  • For hummus, you must use a high-powered blender. Add all the ingredients add to your blender and secure the lid tightly.

  • Turn the blender on high for a couple of minutes and blend the mixture until it becomes a smooth paste if it is not just add chickpea liquid for a softer hummus.

  • Transfer the hummus into a bowl and set to cool it, for which it gives a good result.

  • Take the hummus to a serving plate and garnish with olive oil,  and mint spring on top of whole chickpeas.

  • Designed paprika by fork and serve it.

Biraj Kumar

My food blog is all about cooking, food, and healthy living. You’ll find recipes for every meal of the day and tips for new recipes Ideas.

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