A glazed fruit salad is a healthy, refreshing salad that can be made in different ways with different kinds of fruits.
Best served cold and can be eaten with the hands or cut into small pieces with a fork or spoon.
A healthy fruits salad is a dieter’s best friend. And if you want to make it even healthier, add nutritionally rich fruits like pomegranate, and mango.,
Salads are a great option for vegetarians or people who are trying to eat healthily. There are many variations of salads.
Put the fruits back in your salad dressing
Just unwrap and pour – it’s that easy to make your own delicious salad dressing.
Ginger and honey dressing is one of the delicious dressings that combines well with Healthy fruits salad.
With the sweet flavor of ginger combined with the cool taste of honey, this kind of dressing is suitable for a lot of dishes.
The benefits of having green peas with fruits
Green peas are rich in protein, fiber, carbohydrates, vitamins A and C, iron, copper, and manganese.
This makes them the perfect food for vegetarians or people who try to avoid red meat.
Moreover, green peas provide the body with energy which is beneficial for people who need to lose weight or exercise more.
2 servings per container
Serving Size2 servings
- Amount Per ServingCalories323
- % Daily Value *
- Total Fat
- Saturated Fat 6g 30%
- Cholesterol 33mg 11%
- Sodium 95mg 4%
- Potassium 660mg 19%
- Total Carbohydrate
- Dietary Fiber 8.5g 34%
- Sugars 46.5g
- Protein 5.3g 11%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.