A grilled chicken breast is a quick and easy dinner recipe for the busy individual.
The flavor of grilled chicken breast is dependent on the combination of ingredients in the marinade you use. Some popular ingredients include garlic, lemon juice, herbs, dill pickles, parsley, onions, and chives.
The breast of grilled chicken is our favorite recipe that will have your taste buds tingling and your stomach growling!
The key to great flavor is seasonings, so make sure you give it a good dash of salt, pepper, garlic powder, and onion powder before cooking.
It’s always important to serve with fresh lemon wedges, sauces, and extra parsley on the side for garnish.
What Makes a grilled chicken breast Recipe “Delicious”?
There are many factors that contribute to the flavor of a recipe of grilled chicken breast. The cooking time is an important factor in this type of recipe. The duration, temperature, and temperature of the grill all have a role in how the food tastes.
When you are trying to make your grilled chicken breast recipe flavorful, it is important to use ingredients that are necessary for cooking and grilling food. The spices, herbs, and garlic will help bring out the flavor of your meat, but oil has a significant impact on the taste when used on meat as well.
What are some good herbs to use for marinating chicken?
Marinating meats is a popular cooking technique that results in tender and flavorful meat. Basil, thyme, oregano, and tarragon are some of the most common herbs that people use in marinating chicken.
Chicken is an important food staple for many people. It is often served as a main entree or side dish in various types of cuisines. Marination is a popular way to cook chicken and ensures its proper flavor and texture.
Chef’s Tips Recipe for Grilling Chicken Breast.
Here are some tips to help you make sure that your chicken is cooked the way you want it to be!
*Make sure that the grill is heating at the right temperature. The recommendation is above 160 degrees C.
*Brush olive oil on both sides of the chicken breast before grilling. This will keep it from sticking to the grill.
*Brush the outside of the chicken with a little bit of honey, garlic just before grilling. This will add flavor, and also give it a nice glaze when you flip it over onto its other side for cooking in more ways than one!
7 Delicious Chicken Recipes
- Easy Maqluba chicken
- Chicken mushroom marshala
- Chicken stew
- Easy roasted chicken
- Stuffed cheese nad spinach chicken
- Moroccan chicken Olives
- Con-fed Chicken
A Delicious Grilled Chicken Breast Recipe
Marinated with herbs, and garlic, cooked, served with tomato pepper
1
servings12
minutes25
minutes493
kcal37
minutesIngredients
1 no Chicken Breast
4-5 no Garlic cloves
2 tbsp Olive oil
1 cup Blanched chopped tomatoes
2 tbsp Chopped Onion
1/2 tbsp Chopped celery
1/4 tbsp Lemon Zest
Thyme fresh
Chopped Parsley
Salt, crushed pepper
Little sugar
Directions
- Bring the chicken breast, washed well, and strain it. Marinate with olive oil, salt, pepper, chopped thyme, garlic, and chopped parsley. Marinate well, keep in a chiller for 15 to 20 minutes at least.
- Before grilling the chicken, you have to make the tomato pepper sauce, which is served with the chicken breast recipe. Heat oil in a pan, add chopped onion, celery, and garlic, stir well until it softened.
Then add chopped blanched tomatoes, cooked well with adding one cup of hot water for 10 to 15 minutes. Season with salt, sugar, and crushed pepper. - Remove the marinated chicken from the chiller.
Preheat your grill before you start grilling.
Brush the skin of the chicken with olive oil and season with little salt and pepper before grilling.
Grill over medium-high heat until it reaches an internal temperature of 165 degrees Fahrenheit (75 degrees Celsius). - Grilled both sides of the chicken, check the cooking temperature of the chicken, if it showing above 75 degrees, it means it cooked well. Then no need to cook more. If not, remove the chicken from the griller, and cook in the oven for 3 to 4 minutes at the same temperature.
- After done remove the chicken, and transfer it to a serving plate, with tomato pepper sauce. Garnish with a sprig of thyme.
- Served hot.
Nutrition Facts
1 servings per container
Serving Size1 servings
- Amount Per ServingCalories493
- % Daily Value *
- Total Fat
32.6g
51%
- Saturated Fat 5.2g 26%
- Cholesterol 108mg 36%
- Sodium 101mg 5%
- Potassium 732mg 21%
- Total Carbohydrate
9.3g
4%
- Dietary Fiber 2.7g 11%
- Sugars 5.7g
- Protein 42.4g 85%
- Calcium 43%
- Iron 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
